Nutrient Comparison: Roasted Sunflower Seeds VS Pinot Gris White Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Sunflower Seeds versus 1 lb of Pinot Gris White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Sunflower Seeds vs Pinot Gris White Table Wine:
- Both Dry Roasted Sunflower Seed Kernels no Salt and Pinot Gris White Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Roasted Sunflower Seeds vs Pinot Gris White Table Wine:
- 1 lb of Pinot Gris White Table Wine contains 72.5 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Sunflower Seeds has 7 times more Energy, more Fat, 11.7 times more Carbohydrate and 276.1 times more Protein than Pinot Gris White Table Wine.
- 1 pound of Pinot Gris White Table Wine provide inadequate amounts of Carbohydrate and Protein