Nutrient Comparison: Oil Roasted Sunflower Seeds VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Oil Roasted Sunflower Seeds versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oil Roasted Sunflower Seeds vs DANNON Non-carbonated Bottled Water:
- Both Oil Roasted Sunflower Seed Kernels and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oil Roasted Sunflower Seeds vs DANNON Non-carbonated Bottled Water:
- 1 pound of Oil Roasted Sunflower Seeds has 29 times more Calcium, more Copper, more Iron, 127 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- While 1 lb of DANNON Non-carbonated Bottled Water contains 64.9 times more Water than Oil Roasted Sunflower Seed Kernels.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oil Roasted Sunflower Seeds has more Energy, more Fat, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein