Nutrient Comparison: Toasted Sunflower Seeds VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Toasted Sunflower Seeds versus 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toasted Sunflower Seeds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Toasted Sunflower Seed Kernels no Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Toasted Sunflower Seeds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 pound of Toasted Sunflower Seeds has 19 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water contains 100 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toasted Sunflower Seeds has more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein