Nutrient Comparison: SILK French Vanilla Creamer VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK French Vanilla Creamer versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK French Vanilla Creamer vs Dried Acorns:
- Both SILK French Vanilla Creamer and Dried Acorns have similar amounts of vitamins per 1 lb
- Both SILK French Vanilla Creamer as well as Dried Acorns have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for SILK French Vanilla Creamer vs Dried Acorns:
- 1 pound of SILK French Vanilla Creamer has more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains more Calcium and more Iron than SILK French Vanilla Creamer.
- 1 pound of SILK French Vanilla Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Acorns contains 3.8 times more Energy, 4.7 times more Fat, more Saturated Fat, 2.7 times more Carbohydrate and more Protein than SILK French Vanilla Creamer.
- 1 pound of SILK French Vanilla Creamer provide inadequate amounts of Protein