Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Acorn Flour:
- 1 pound of Snacks, KELLOGG, KELLOGG has 237.7 times more Vitamin A, 4.8 times more Vitamin B1, 5.2 times more Vitamin B2, 4 times more Vitamin B3 and 1.5 times more Vitamin B6 than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.4 times more Vitamin B5 and more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9
- 1 pound of Acorn Flour have insufficient amounts of Vitamin A
- Both Snacks, KELLOGG, KELLOGG as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Acorn Flour:
- 1 pound of Snacks, KELLOGG, KELLOGG has 7.1 times more Iron, 2.4 times more Phosphorus, more Sodium and 3.4 times more Zinc than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.3 times more Magnesium and 2.9 times more Potassium than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Acorn Flour contain similar levels of Calcium, Copper and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 1.4 times more Carbohydrate than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.3 times more Energy, 4.1 times more Fat, 3.6 times more Saturated Fat and 1.4 times more Omega 6 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Acorn Flour offer comparable quantities of Protein per one pound.