Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Frozen Orange Juice Concentrate with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry-flavor beverage mix, powder versus 1 lb of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry-flavor beverage mix, powder vs Frozen Orange Juice Concentrate with Calcium:
- 1 lb of Frozen Orange Juice Concentrate with Calcium contains 91.7 times more Vitamin B1, 1.6 times more Vitamin B2, 15 times more Vitamin B3, 732 times more Vitamin B5, 130 times more Vitamin B6, more Vitamin B9, 482.7 times more Vitamin C and more Vitamin E than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Strawberry-flavor beverage mix, powder as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Strawberry-flavor beverage mix, powder vs Frozen Orange Juice Concentrate with Calcium:
- 1 pound of Strawberry-flavor beverage mix, powder has 1.3 times more Iron and 5.4 times more Sodium than Frozen Orange Juice Concentrate with Calcium.
- While 1 lb of Frozen Orange Juice Concentrate with Calcium contains 144.5 times more Calcium, more Copper, 35 times more Magnesium, more Manganese, 62.6 times more Phosphorus and 104.8 times more Potassium than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
- Both Strawberry-flavor beverage mix, powder as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry-flavor beverage mix, powder has 2.6 times more Energy, 2.9 times more Carbohydrate and 3.2 times more Sugars than Frozen Orange Juice Concentrate with Calcium.
- While 1 lb of Frozen Orange Juice Concentrate with Calcium contains more Fiber and 24 times more Protein than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder provide inadequate amounts of Fiber and Protein
- Both Strawberry-flavor beverage mix, powder as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in one pound.