Nutrient Comparison: Tomato Juice with Salt VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Tomato Juice with Salt has 1.3 times more Vitamin B1, 4.3 times more Vitamin B2, 3.3 times more Vitamin B3 and 2.9 times more Vitamin C than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- While 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 2.3 times more Vitamin B6, 2.2 times more Vitamin B9 and 3.4 times more Vitamin E than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide similar amounts of Vitamin A per one pound.
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Canned Tomato Juice with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Tomato Juice with Salt has 3.9 times more Iron and 25.3 times more Sodium than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Tomato Juice with Salt and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain similar levels of Copper, Magnesium, Phosphorus, Potassium and Water per one pound.
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Iron
- Both Canned Tomato Juice with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 2.6 times more Carbohydrate and 3.5 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.