Nutrient Comparison: Tomato Juice with Salt VS Classic Malt Powder OVALTINE per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Classic Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Classic Malt Powder OVALTINE:
- 1 pound of Tomato Juice with Salt has more Vitamin B2, more Vitamin B9 and 1.3 times more Vitamin C than Classic Malt Powder OVALTINE.
- While 1 lb of Classic Malt Powder OVALTINE contains 59.3 times more Vitamin A, 13.6 times more Vitamin B1, 27 times more Vitamin B3, 26 times more Vitamin B6, more Vitamin D and 38.3 times more Vitamin E than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin D
- 1 pound of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Canned Tomato Juice with Salt as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B12 and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Classic Malt Powder OVALTINE:
- 1 pound of Tomato Juice with Salt has more Phosphorus, more Potassium and 65.9 times more Water than Classic Malt Powder OVALTINE.
- While 1 lb of Classic Malt Powder OVALTINE contains 90.9 times more Calcium, 43.3 times more Copper, 41.9 times more Iron, 19.8 times more Magnesium, 2.5 times more Sodium and 124 times more Zinc than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- 1 pound of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Classic Malt Powder OVALTINE lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Classic Malt Powder OVALTINE contains 21.9 times more Energy, 26.4 times more Carbohydrate and 24.7 times more Sugars than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Canned Tomato Juice with Salt as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.