Nutrient Comparison: Tomato Juice with Salt VS PERRIER Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of PERRIER Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs PERRIER Bottled Water:
- 1 pound of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than PERRIER Bottled Water.
- 1 pound of PERRIER Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Juice with Salt as well as PERRIER Bottled Water have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs PERRIER Bottled Water:
- 1 pound of Tomato Juice with Salt has more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and 253 times more Sodium than PERRIER Bottled Water.
- Both Tomato Juice with Salt and PERRIER Bottled Water contain similar levels of Water per one pound.
- 1 pound of PERRIER Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as PERRIER Bottled Water lack sufficient amounts of Calcium, Fluoride, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Juice with Salt has more Carbohydrate than PERRIER Bottled Water.
- 1 pound of PERRIER Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as PERRIER Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.