Nutrient Comparison: Tomato Juice with Salt VS Frozen novelties, ice type, italian, restaurant-prepared per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Frozen novelties, ice type, italian, restaurant-prepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Frozen novelties, ice type, italian, restaurant-prepared:
- 1 pound of Tomato Juice with Salt has 20 times more Vitamin B1, 7.8 times more Vitamin B2, 35 times more Vitamin B6, 4 times more Vitamin B9 and 140.2 times more Vitamin C than Frozen novelties, ice type, italian, restaurant-prepared.
- Both Tomato Juice with Salt and Frozen novelties, ice type, italian, restaurant-prepared provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Juice with Salt as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Frozen novelties, ice type, italian, restaurant-prepared:
- 1 pound of Tomato Juice with Salt has 4.2 times more Copper, 4.3 times more Iron, more Magnesium, 3.4 times more Manganese, more Phosphorus, 36.2 times more Potassium and 63.3 times more Sodium than Frozen novelties, ice type, italian, restaurant-prepared.
- Both Tomato Juice with Salt and Frozen novelties, ice type, italian, restaurant-prepared contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen novelties, ice type, italian, restaurant-prepared contains 3.8 times more Carbohydrate than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.