Ultra Low Linolenic Industrial Soy Oil has 27.6 times more energy per unit of mass than Raw Acerola, which is very high in comparison to other foods. Acerola having low energy density.
Discover which food has more nutrients per 300 calories - Acerola or Ultra Low Linolenic Industrial Soy Oil?
Acerola VS Ultra Low Linolenic Industrial Soy Oil Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acerola or Ultra Low Linolenic Industrial Soy Oil?
Lets compare vitamin content per 300 calories of Acerola vs Ultra Low Linolenic Industrial Soy Oil:
300 calories of Acerola have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Ultra Low Linolenic Industrial Soy Oil.
300 calories of Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Acerola as well as Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Acerola vs Ultra Low Linolenic Industrial Soy Oil:
300 calories of Acerola have more Calcium, more Copper, 110.5 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 276.3 times more Zinc and more Water than Ultra Low Linolenic Industrial Soy Oil.
300 calories of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Acerola have more Carbohydrate, more Fiber and more Protein than Ultra Low Linolenic Industrial Soy Oil.
While 300 kcal of Ultra Low Linolenic Industrial Soy Oil contain 12.1 times more Fat, 7.9 times more Saturated Fat and 40.1 times more Omega 6 than Raw Acerola.
Both Acerola and Ultra Low Linolenic Industrial Soy Oil offer comparable quantities of Energy and Omega 3 per 300 calories.
300 calories of Acerola provide inadequate amounts of Omega 6
300 calories of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate, Fiber and Protein