Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Tomato Puree
Weight per 300 calories
BUDWEISER Light Beer
1071g
Tomato Puree
790g
Canned Tomato Puree has 1.4 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is low in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Tomato Puree?
BUDWEISER Light Beer VS Tomato Puree Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Tomato Puree?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Tomato Puree:
Both BUDWEISER SELECT Light Beer and Canned Tomato Puree have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Tomato Puree:
300 calories of BUDWEISER Light Beer have 1.5 times more Water than Tomato Puree.
While 300 kcal of Canned Tomato Puree contain 3.3 times more Calcium, 211.5 times more Copper, more Iron, 2.8 times more Magnesium, 17.8 times more Manganese, 12.4 times more Potassium, 6.9 times more Sodium and 26.5 times more Zinc than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Puree contain 7.6 times more Carbohydrate, more Fructose, more Fiber and 6.1 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Tomato Puree offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein