Comparing Nutrients in 300 calories Cabernet Franc Red WineVS Boiled Royal Red Kidney Beans
Weight per 300 calories
Cabernet Franc Red Wine
361g
Boiled Royal Red Kidney Beans
244g
Boiled Royal Red Kidney Beans have 1.5 times more energy per unit of mass than Cabernet Franc Red Table Wine, which is average in comparison to other foods. Cabernet Franc Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Cabernet Franc Red Wine or Boiled Royal Red Kidney Beans?