Cabernet Franc Red Wine VS Baked Potato Flesh Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cabernet Franc Red Wine or Baked Potato Flesh?
Lets compare vitamin content per 300 calories of Cabernet Franc Red Wine vs Baked Potato Flesh:
- Both Cabernet Franc Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cabernet Franc Red Wine vs Baked Potato Flesh:
- 300 calories of Cabernet Franc Red Wine have 1.3 times more Water than Baked Potato Flesh.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Baked Potatoes Flesh no Salt contain 7.9 times more Carbohydrate and 25 times more Protein than Cabernet Franc Red Table Wine.
- Both Cabernet Franc Red Wine and Baked Potato Flesh offer comparable quantities of Energy per 300 calories.
- 300 calories of Cabernet Franc Red Wine provide inadequate amounts of Protein