Comparing Nutrients in 300 calories Carignane Red WineVS Potato Skin
Weight per 300 calories
Carignane Red Wine
405g
Potato Skin
517g
Carignane Red Wine has 1.3 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Carignane Red Wine or Potato Skin?