Comparing Nutrients in 300 calories Claret Red WineVS Tomatoes in Juice with Salt
Weight per 300 calories
Claret Red Wine
361g
Tomatoes in Juice with Salt
1875g
Claret Red Wine has 5.2 times more energy per 100g than Tomatoes in Juice with Salt. It has average energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Tomatoes in Juice with Salt?
Claret Red Wine VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Claret Red Wine or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Claret Red Wine vs Tomatoes in Juice with Salt:
Both Claret Red Table Wine and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Claret Red Wine vs Tomatoes in Juice with Salt:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.7 times more Water than Claret Red Table Wine.
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6 times more Carbohydrate and 58.5 times more Protein than Claret Red Table Wine.
Both Claret Red Wine and Tomatoes in Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Claret Red Wine provide inadequate amounts of Protein