Comparing Nutrients in 300 calories Gamay Red Table WineVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Gamay Red Table Wine
385g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more energy per unit of mass than Gamay Red Table Wine, which is above average in comparison to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Gamay Red Table Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Gamay Red Table Wine
3%
0%
97%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Gamay Red Table Wine VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Gamay Red Table Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Gamay Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Gamay Red Table Wine and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Gamay Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Gamay Red Table Wine have 2.9 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 5.6 times more Carbohydrate and 17.4 times more Protein than Gamay Red Table Wine.
Both Gamay Red Table Wine and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Gamay Red Table Wine provide inadequate amounts of Protein