Comparing Nutrients in 300 calories Mouvedre Red Table WineVS Boiled Spears Frozen Broccoli
Weight per 300 calories
Mouvedre Red Table Wine
341g
Boiled Spears Frozen Broccoli
1071g
Mouvedre Red Table Wine has 3.1 times more energy per 100g than Boiled Spears Frozen Broccoli. It has average energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Mouvedre Red Table Wine or Boiled Spears Frozen Broccoli?