Comparing Nutrients in 300 calories Mouvedre Red Table WineVS Toasted Sunflower Seeds
Weight per 300 calories
Mouvedre Red Table Wine
341g
Toasted Sunflower Seeds
48.5g
Toasted Sunflower Seed Kernels no Salt have 7 times more energy per unit of mass than Mouvedre Red Table Wine, which is very high in comparison to other foods. Mouvedre Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Mouvedre Red Table Wine or Toasted Sunflower Seeds?