Riesling White Table Wine VS Boiled Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Riesling White Table Wine or Boiled Potato Skin?
Lets compare vitamin content per 300 calories of Riesling White Table Wine vs Boiled Potato Skin:
- Both Riesling White Table Wine and Boiled Potato Skin no Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Riesling White Table Wine vs Boiled Potato Skin:
- Both Riesling White Table Wine and Boiled Potato Skin no Salt have similar amounts of minerals per 300 kcal
- Both Riesling White Table Wine and Boiled Potato Skin contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Boiled Potato Skin no Salt contain 4.7 times more Carbohydrate and 41.9 times more Protein than Riesling White Table Wine.
- Both Riesling White Table Wine and Boiled Potato Skin offer comparable quantities of Energy per 300 calories.
- 300 calories of Riesling White Table Wine provide inadequate amounts of Protein