Comparing Nutrients in 300 calories Contains Caffeine Pepper-type CarbonatedVS Canned Carrots with Salt
Weight per 300 calories
Contains Caffeine Pepper-type Carbonated
732g
Canned Carrots with Salt
1200g
Contains Caffeine Pepper-type Carbonated have 1.6 times more energy per 100g than Canned Carrots with Salt. It has low energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Contains Caffeine Pepper-type Carbonated or Canned Carrots with Salt?
Contains Caffeine Pepper-type Carbonated VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Contains Caffeine Pepper-type Carbonated or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Contains Caffeine Pepper-type Carbonated vs Canned Carrots with Salt:
300 kcal of Drained Canned Carrots with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
300 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine Pepper-type Carbonated as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Contains Caffeine Pepper-type Carbonated vs Canned Carrots with Salt:
300 kcal of Drained Canned Carrots with Salt contain 13.7 times more Calcium, 28.4 times more Copper, 26.2 times more Iron, more Magnesium, 21.1 times more Manganese, 3.6 times more Phosphorus, 293.6 times more Potassium, 6.6 times more Selenium, 39.7 times more Sodium, 10.7 times more Zinc and 1.7 times more Water than Contains Caffeine Pepper-type Carbonated.
300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Drained Canned Carrots with Salt contain more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine Pepper-type Carbonated as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 300 calories.