Comparing Nutrients in 300 calories Prepared With Tap Water Brewed CoffeeVS Dried Acorns
Weight per 300 calories
Prepared With Tap Water Brewed Coffee
30000g
Dried Acorns
59g
Dried Acorns have 509 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is very high in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Dried Acorns?
Prepared With Tap Water Brewed Coffee VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Dried Acorns?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Coffee vs Dried Acorns:
300 calories of Prepared With Tap Water Brewed Coffee have 47.8 times more Vitamin B1, 251.2 times more Vitamin B2, 40.4 times more Vitamin B3, 137.5 times more Vitamin B5 and 8.9 times more Vitamin B9 than Dried Acorns.
While 300 kcal of Dried Acorns contain 1.4 times more Vitamin B6 than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Coffee vs Dried Acorns:
300 calories of Prepared With Tap Water Brewed Coffee have 18.9 times more Calcium, 1.2 times more Copper, 4.9 times more Iron, 18.6 times more Magnesium, 8.6 times more Manganese, 14.8 times more Phosphorus, 35.2 times more Potassium, more Sodium, 15.2 times more Zinc and 9997.9 times more Water than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Coffee have 7.5 times more Protein than Dried Acorns.
While 300 kcal of Dried Acorns contain 3.1 times more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Carbohydrate than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 6 and Carbohydrate