Comparing Nutrients in 300 calories RED BULL Energy DrinkVS Tomato Juice with Salt
Weight per 300 calories
RED BULL Energy Drink
698g
Tomato Juice with Salt
1765g
RED BULL Energy Drink has 2.5 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Tomato Juice with Salt?
RED BULL Energy Drink VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of RED BULL Energy Drink vs Tomato Juice with Salt:
300 calories of RED BULL Energy Drink have 5.8 times more Vitamin B3, 12.2 times more Vitamin B6 and more Vitamin B12 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 6.3 times more Vitamin B1, 1.9 times more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
300 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both RED BULL Energy Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for RED BULL Energy Drink vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 4.2 times more Calcium, 53.1 times more Copper, 16.4 times more Iron, 1.5 times more Magnesium, 34.4 times more Manganese, more Phosphorus, 183 times more Potassium, 6.3 times more Selenium, 16.4 times more Sodium, 27.8 times more Zinc and 2.7 times more Water than RED BULL Energy Drink.
300 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of RED BULL Energy Drink have 1.6 times more Sugars than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 2.1 times more Fructose, more Fiber and 4.7 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
Both RED BULL Energy Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.