Comparing Nutrients in 300 calories Sugar Free ROCKSTAR Energy DrinkVS Canned Carrots with Liquids and Salt
Weight per 300 calories
Sugar Free ROCKSTAR Energy Drink
7500g
Canned Carrots with Liquids and Salt
1304g
Canned Carrots Solids and Liquids with Salt have 5.8 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is very low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sugar Free ROCKSTAR Energy Drink or Canned Carrots with Liquids and Salt?
Sugar Free ROCKSTAR Energy Drink VS Canned Carrots With Liquids And Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sugar Free ROCKSTAR Energy Drink or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 300 calories of Sugar Free ROCKSTAR Energy Drink vs Canned Carrots with Liquids and Salt:
300 calories of Sugar Free ROCKSTAR Energy Drink have 7.6 times more Vitamin B1, 301.8 times more Vitamin B2, 113.8 times more Vitamin B3, 172.5 times more Vitamin B5, 42.8 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
300 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sugar Free ROCKSTAR Energy Drink vs Canned Carrots with Liquids and Salt:
300 calories of Sugar Free ROCKSTAR Energy Drink have 2.4 times more Calcium, 1.9 times more Magnesium, 2.9 times more Selenium, 1.2 times more Sodium and 6.1 times more Water than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain 3.6 times more Copper, 4.5 times more Iron, more Phosphorus, 10 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
300 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sugar Free ROCKSTAR Energy Drink have 3.3 times more Fat and 2.5 times more Protein than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Omega 3, 1.3 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Canned Carrots with Liquids and Salt offer comparable quantities of Energy per 300 calories.
300 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Sugar Free ROCKSTAR Energy Drink as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 300 calories.