Comparing Nutrients in 300 calories Prepared With Water Pink Frozen Concentrate LemonadeVS Dried Acorns
Weight per 300 calories
Prepared With Water Pink Frozen Concentrate Lemonade
698g
Dried Acorns
59g
Dried Acorns have 11.8 times more energy per unit of mass than Prepared With Water Pink Frozen Concentrate Lemonade, which is very high in comparison to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Prepared With Water Pink Frozen Concentrate Lemonade
Prepared With Water Pink Frozen Concentrate Lemonade VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Dried Acorns?
Lets compare vitamin content per 300 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Dried Acorns:
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have more Vitamin C than Dried Acorns.
While 300 kcal of Dried Acorns contain 3.1 times more Vitamin B1, more Vitamin B2, 7.5 times more Vitamin B3, 3.5 times more Vitamin B5, 19.6 times more Vitamin B6 and 4.9 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
300 calories of Dried Acorns have insufficient amounts of Vitamin C
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Dried Acorns:
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 207.9 times more Water than Dried Acorns.
While 300 kcal of Dried Acorns contain 6.9 times more Copper, 4.4 times more Iron, 3.5 times more Magnesium, 38.4 times more Manganese, 4.4 times more Phosphorus and 3.5 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 2.4 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain 17.7 times more Fat, 57.5 times more Saturated Fat, 56.8 times more Omega 6 and 13.7 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 6 and Protein