Comparing Nutrients in 300 calories With Added Nutrients Mixed Vegetable And Fruit Juice DrinkVS Dried Acorns
Weight per 300 calories
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
1035g
Dried Acorns
59g
Dried Acorns have 17.6 times more energy per unit of mass than With Added Nutrients Mixed Vegetable And Fruit Juice Drink, which is very high in comparison to other foods. With Added Nutrients Mixed Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 300 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Dried Acorns?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Dried Acorns?
Lets compare vitamin content per 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Acorns:
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A and more Vitamin C than Dried Acorns.
While 300 kcal of Dried Acorns contain 2.8 times more Vitamin B1, 2.2 times more Vitamin B2, 7.6 times more Vitamin B3, 4.1 times more Vitamin B5, 4 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
300 calories of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Acorns have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Acorns:
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Sodium and 320.3 times more Water than Dried Acorns.
While 300 kcal of Dried Acorns contain 5.2 times more Copper, 1.5 times more Iron, 4.7 times more Magnesium, 6.5 times more Manganese, 2.9 times more Phosphorus and 2.1 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 2.4 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain 179 times more Fat, more Saturated Fat, more Omega 6 and 11.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 6 and Protein