Comparing Nutrients in 300 calories Low Carb MONSTER Energy DrinkVS Canned Carrots with Salt
Weight per 300 calories
Low Carb MONSTER Energy Drink
6000g
Canned Carrots with Salt
1200g
Drained Canned Carrots with Salt have 5 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is very low in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Low Carb MONSTER Energy Drink or Canned Carrots with Salt?
Low Carb MONSTER Energy Drink VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Carb MONSTER Energy Drink or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Low Carb MONSTER Energy Drink vs Canned Carrots with Salt:
300 calories of Low Carb MONSTER Energy Drink have 118 times more Vitamin B2, 75.5 times more Vitamin B3, 37.2 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
300 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Low Carb MONSTER Energy Drink vs Canned Carrots with Salt:
300 calories of Low Carb MONSTER Energy Drink have 1.5 times more Sodium and 5.3 times more Water than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Low Carb MONSTER Energy Drink have 1.2 times more Carbohydrate and 2.8 times more Sugars than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Omega 3, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Canned Carrots with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 300 calories.