Baked Potatoes Flesh no Salt have 11.6 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is average in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 300 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Baked Potato Flesh?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Baked Potato Flesh Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Baked Potato Flesh?
Lets compare vitamin content per 300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Baked Potato Flesh:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 and 7.8 times more Vitamin K than Baked Potato Flesh.
While 300 kcal of Baked Potatoes Flesh no Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
300 calories of Baked Potato Flesh have insufficient amounts of Vitamin B12 and Vitamin K
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D and Vitamin E in 300 calories.
Comparing minerals per 300 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Baked Potato Flesh:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.6 times more Phosphorus, 104.6 times more Sodium and 15.1 times more Water than Baked Potato Flesh.
While 300 kcal of Baked Potatoes Flesh no Salt contain more Copper, more Iron, more Magnesium, more Manganese, 2.6 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Zinc
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 8.9 times more Sugars than Baked Potato Flesh.
While 300 kcal of Baked Potatoes Flesh no Salt contain more Fiber and 3.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Baked Potato Flesh offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.