Comparing Nutrients in 300 calories Prepared With Tap Water Brewed Black TeaVS Dried Acorns
Weight per 300 calories
Prepared With Tap Water Brewed Black Tea
30000g
Dried Acorns
59g
Dried Acorns have 509 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is very high in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Black Tea or Dried Acorns?
Prepared With Tap Water Brewed Black Tea VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Black Tea or Dried Acorns?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Black Tea vs Dried Acorns:
300 calories of Prepared With Tap Water Brewed Black Tea have 46.3 times more Vitamin B2, 6 times more Vitamin B5 and 22.1 times more Vitamin B9 than Dried Acorns.
While 300 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B3 and more Vitamin B6 than Prepared With Tap Water Brewed Black Tea.
300 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Both Prepared With Tap Water Brewed Black Tea as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Black Tea vs Dried Acorns:
300 calories of Prepared With Tap Water Brewed Black Tea have 6.2 times more Copper, 9.8 times more Iron, 18.6 times more Magnesium, 81.8 times more Manganese, 4.9 times more Phosphorus, 26.6 times more Potassium, more Sodium, 15.2 times more Zinc and 10029.1 times more Water than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Zinc
Both Prepared With Tap Water Brewed Black Tea as well as Dried Acorns lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Black Tea have 2.8 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 and Protein