Comparing Nutrients in 300 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS Canned Orange Juice
Weight per 300 calories
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
7500g
Canned Orange Juice
638g
Unsweetened Canned Orange Juice has 11.8 times more energy per unit of mass than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink, which is low in comparison to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Canned Orange Juice?
Macros Ratio
ProteinFatCarbs
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Canned Orange Juice?
Lets compare vitamin content per 300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Canned Orange Juice:
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 137.1 times more Vitamin A, 1.5 times more Vitamin B6, 9.8 times more Vitamin C, 66.4 times more Vitamin E and 11.8 times more Vitamin K than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 3.3 times more Vitamin B1, 1.8 times more Vitamin B2, 1.3 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin B9 than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
300 calories of Canned Orange Juice have insufficient amounts of Vitamin K
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Canned Orange Juice:
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 9.4 times more Calcium, 6.4 times more Copper, 35.3 times more Iron, 2.8 times more Manganese, 1.5 times more Potassium, 41.1 times more Sodium, 2.9 times more Zinc and 13.2 times more Water than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 1.4 times more Phosphorus than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Canned Orange Juice contain similar levels of Magnesium per 300 calories.
300 calories of Canned Orange Juice lack sufficient amounts of Manganese and Zinc
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Unsweetened Canned Orange Juice contain more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Canned Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Protein
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.