Comparing Nutrients in 300 calories Canned Carrots with SaltVS Low Calorie Gatorade G2 PEPSICO QUAKER
Weight per 300 calories
Canned Carrots with Salt
1200g
Low Calorie Gatorade G2 PEPSICO QUAKER
3750g
Canned Carrots with Salt have 3.1 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very low energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Carrots with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Canned Carrots With Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Carrots with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 300 calories of Canned Carrots with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Canned Carrots with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 15.7 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Drained Canned Carrots with Salt.
300 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Drained Canned Carrots with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Canned Carrots with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Canned Carrots with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 4.4 times more Potassium, more Selenium, 1.7 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 3.3 times more Water than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Phosphorus per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Carrots with Salt have more Omega 3, more Fiber and 4.1 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 1.6 times more Sugars than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Fiber and Protein
Both Drained Canned Carrots with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6 in 300 calories.