Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Canned Carrots with Salt
Weight per 300 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
73.2g
Canned Carrots with Salt
1200g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 16.4 times more energy per 100g than Canned Carrots with Salt. It has very high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Carrots with Salt:
300 kcal of Drained Canned Carrots with Salt contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Carrots with Salt:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 3.4 times more Iron than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Calcium, more Sodium and 508.1 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 3.2 times more Fat and 1.9 times more Protein than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain 1.5 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Canned Carrots with Salt offer comparable quantities of Energy and Fiber per 300 calories.