Partially Defatted Sunflower Seed Flour has 6.4 times more energy per unit of mass than Leavening agents, baking powder, double-acting, straight phosphate, which is high in comparison to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Sunflower Seed Flour?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Sunflower Seed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Sunflower Seed Flour?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Sunflower Seed Flour:
300 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Sunflower Seed Flour:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 412.9 times more Calcium, 10.9 times more Iron, 92 times more Phosphorus and 16817.8 times more Sodium than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 20.6 times more Copper, 1.4 times more Magnesium, 22.1 times more Manganese, 45.5 times more Selenium and 38.7 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Selenium and Zinc
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 4.3 times more Carbohydrate than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 4.1 times more Fiber and 75.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Sunflower Seed Flour offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.