Dried Acorns have 1.3 times more energy per 100g than Instant Tea, Decaffeinated, Lemon, Sweetened. It has very high energy density when compared to other foods. Instant Tea, Decaffeinated, Lemon, Sweetened having very high energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or Instant Tea, Decaffeinated, Lemon, Sweetened?
Dried Acorns VS Instant Tea, Decaffeinated, Lemon, Sweetened Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Acorns or Instant Tea, Decaffeinated, Lemon, Sweetened?
Lets compare vitamin content per 300 calories of Dried Acorns vs Instant Tea, Decaffeinated, Lemon, Sweetened:
300 calories of Dried Acorns have 10.7 times more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, 6.7 times more Vitamin B5, 36.5 times more Vitamin B6 and 90.6 times more Vitamin B9 than Instant Tea, Decaffeinated, Lemon, Sweetened.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dried Acorns vs Instant Tea, Decaffeinated, Lemon, Sweetened:
300 calories of Dried Acorns have 64.4 times more Copper, 3.9 times more Iron, 21.5 times more Magnesium, 40.6 times more Phosphorus and 3.3 times more Potassium than Instant Tea, Decaffeinated, Lemon, Sweetened.
While 300 kcal of Instant Tea, Decaffeinated, Lemon, Sweetened contain 2.8 times more Manganese than Dried Acorns.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Dried Acorns as well as Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Acorns have 33.9 times more Fat, 35.4 times more Saturated Fat, 32.2 times more Omega 6 and 53.2 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
While 300 kcal of Instant Tea, Decaffeinated, Lemon, Sweetened contain 2.3 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Instant Tea, Decaffeinated, Lemon, Sweetened offer comparable quantities of Energy per 300 calories.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened provide inadequate amounts of Omega 6 and Protein