Comparing Nutrients in 300 calories AcornsVS High Caffeine Limeade Carbonated
Weight per 300 calories
Acorns
77.5g
High Caffeine Limeade Carbonated
1765g
Acorns have 22.8 times more energy per 100g than High Caffeine Limeade Carbonated. It has high energy density when compared to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - Acorns or High Caffeine Limeade Carbonated?
Acorns VS High Caffeine Limeade Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or High Caffeine Limeade Carbonated?
Lets compare vitamin content per 300 calories of Acorns vs High Caffeine Limeade Carbonated:
300 calories of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs High Caffeine Limeade Carbonated:
300 calories of Acorns have 4.5 times more Copper, more Magnesium, 14.7 times more Manganese and 1.2 times more Potassium than High Caffeine Limeade Carbonated.
While 300 kcal of High Caffeine Limeade Carbonated contain 8.4 times more Phosphorus, more Sodium and 78.1 times more Water than Raw Acorns.
Both Acorns and High Caffeine Limeade Carbonated contain similar levels of Iron per 300 calories.
300 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium and Manganese
Both Raw Acorns as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have 9.5 times more Fat, more Saturated Fat, more Omega 6 and more Protein than High Caffeine Limeade Carbonated.
While 300 kcal of High Caffeine Limeade Carbonated contain 2.3 times more Carbohydrate than Raw Acorns.
Both Acorns and High Caffeine Limeade Carbonated offer comparable quantities of Energy per 300 calories.
300 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 6 and Protein