Comparing Nutrients in 300 calories AcornsVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 300 calories
Acorns
77.5g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Acorns have 387 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has high energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Acorns or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Acorns VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 300 calories of Acorns vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Acorns have more Vitamin B2, more Vitamin B6 and more Vitamin B9 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 86.4 times more Vitamin B1 and 3.2 times more Vitamin B3 than Raw Acorns.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Acorns have more Phosphorus than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 18.9 times more Calcium, 3.1 times more Copper, 9.8 times more Iron, 18.7 times more Magnesium, 2.2 times more Potassium, more Sodium and 1364.2 times more Water than Raw Acorns.
300 calories of Acorns lack sufficient amounts of Calcium
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus
Both Raw Acorns as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have more Saturated Fat and more Omega 6 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.3 times more Fat, 6.6 times more Carbohydrate and 15.7 times more Protein than Raw Acorns.
Both Acorns and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 6