Acorns have 10.5 times more energy per 100g than Peach Mango V8 SPLASH Smoothies. It has high energy density when compared to other foods. Peach Mango V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 300 calories - Acorns or Peach Mango V8 SPLASH Smoothies?
Acorns VS Peach Mango V8 SPLASH Smoothies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Peach Mango V8 SPLASH Smoothies?
Lets compare vitamin content per 300 calories of Acorns vs Peach Mango V8 SPLASH Smoothies:
300 kcal of Peach Mango V8 SPLASH Smoothies contain 4.7 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Raw Acorns.
300 calories of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Acorns vs Peach Mango V8 SPLASH Smoothies:
300 calories of Acorns have 2.1 times more Potassium than Peach Mango V8 SPLASH Smoothies.
While 300 kcal of Peach Mango V8 SPLASH Smoothies contain 10.5 times more Calcium, 2 times more Iron, more Sodium and 34 times more Water than Raw Acorns.
300 calories of Acorns lack sufficient amounts of Calcium
300 calories of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have more Fat and more Saturated Fat than Peach Mango V8 SPLASH Smoothies.
While 300 kcal of Peach Mango V8 SPLASH Smoothies contain 2 times more Carbohydrate and 2.1 times more Protein than Raw Acorns.
Both Acorns and Peach Mango V8 SPLASH Smoothies offer comparable quantities of Energy per 300 calories.