Acorns have 4 times more energy per 100g than Leavening agents, baking powder, low-sodium. It has high energy density when compared to other foods. Leavening agents, baking powder, low-sodium having average energy density.
Discover which food has more nutrients per 300 calories - Acorns or Leavening agents, baking powder, low-sodium?
Acorns VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 300 calories of Acorns vs Leavening agents, baking powder, low-sodium:
300 calories of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, low-sodium.
300 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Leavening agents, baking powder, low-sodium:
300 calories of Acorns have 8.2 times more Copper than Leavening agents, baking powder, low-sodium.
While 300 kcal of Leavening agents, baking powder, low-sodium contain 421.5 times more Calcium, 41.3 times more Iron, 1.9 times more Magnesium, 1.3 times more Manganese, 346.9 times more Phosphorus, 74.8 times more Potassium, more Sodium and 5.6 times more Zinc than Raw Acorns.
300 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have 15 times more Fat, 10.7 times more Saturated Fat, 12.8 times more Omega 6 and 15.4 times more Protein than Leavening agents, baking powder, low-sodium.
While 300 kcal of Leavening agents, baking powder, low-sodium contain 4.6 times more Carbohydrate than Raw Acorns.
Both Acorns and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 and Protein