Acorns VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Acorns vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 300 calories of Acorns have 7.5 times more Vitamin B1, 7.9 times more Vitamin B2, 22.9 times more Vitamin B3, 6 times more Vitamin B5 and 13.2 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Acorns vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 300 calories of Acorns have 7.5 times more Copper, 6.2 times more Magnesium, 20.3 times more Manganese, 39.6 times more Phosphorus and 4.2 times more Potassium than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 300 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.1 times more Iron than Raw Acorns.
- 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus and Potassium
- Both Raw Acorns as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Acorns have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 300 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.4 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per 300 calories.
- 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein