Comparing Nutrients in 300 calories Ultra Low Linolenic Industrial Soy OilVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Ultra Low Linolenic Industrial Soy Oil
34g
Frozen Roasted Potatoes with Salt
236g
Ultra Low Linolenic Industrial Soy Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Ultra Low Linolenic Industrial Soy Oil or Frozen Roasted Potatoes with Salt?
Ultra Low Linolenic Industrial Soy Oil VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Ultra Low Linolenic Industrial Soy Oil or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Ultra Low Linolenic Industrial Soy Oil vs Frozen Roasted Potatoes with Salt:
Both Ultra Low Linolenic Industrial Soy Oil and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Ultra Low Linolenic Industrial Soy Oil as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Ultra Low Linolenic Industrial Soy Oil vs Frozen Roasted Potatoes with Salt:
300 kcal of Frozen Roasted Potatoes with Salt contain 69.6 times more Iron, more Potassium and more Sodium than Ultra Low Linolenic Industrial Soy Oil.
300 calories of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Iron and Potassium
Both Ultra Low Linolenic Industrial Soy Oil as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Ultra Low Linolenic Industrial Soy Oil have 7.9 times more Fat and 12.8 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Carbohydrate, more Fiber and more Protein than Ultra Low Linolenic Industrial Soy Oil.
Both Ultra Low Linolenic Industrial Soy Oil and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate, Fiber and Protein