Chilled Orange Juice VS BUDWEISER Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or BUDWEISER Beer?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs BUDWEISER Beer:
- Both Chilled Orange Juice from Concentrate and BUDWEISER Regular Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Chilled Orange Juice vs BUDWEISER Beer:
- 300 calories of Chilled Orange Juice have 2.3 times more Calcium, 11.7 times more Copper, more Iron, 1.3 times more Magnesium, 2.1 times more Manganese and 4.5 times more Potassium than BUDWEISER Beer.
- While 300 kcal of BUDWEISER Regular Beer contain 1.3 times more Water than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and BUDWEISER Beer contain similar levels of Phosphorus per 300 calories.
- 300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
- Both Chilled Orange Juice from Concentrate as well as BUDWEISER Regular Beer lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Chilled Orange Juice have 3.3 times more Carbohydrate, more Fructose and 1.6 times more Protein than BUDWEISER Beer.
- Both Chilled Orange Juice and BUDWEISER Beer offer comparable quantities of Energy per 300 calories.
- 300 calories of BUDWEISER Beer provide inadequate amounts of Protein
- Both Chilled Orange Juice from Concentrate as well as BUDWEISER Regular Beer provide inadequate amounts of Fiber in 300 calories.