Chilled Orange Juice VS RED BULL Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or RED BULL Energy Drink?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs RED BULL Energy Drink:
- 300 calories of Chilled Orange Juice have more Vitamin B9, more Vitamin C and more Vitamin E than RED BULL Energy Drink.
- While 300 kcal of RED BULL Energy Drink contain 3 times more Vitamin B2, 40 times more Vitamin B3, 9 times more Vitamin B5, 32.5 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and RED BULL Energy Drink provide similar amounts of Vitamin B1 per 300 calories.
- 300 calories of Chilled Orange Juice have insufficient amounts of Vitamin B12
- 300 calories of RED BULL Energy Drink have insufficient amounts of Vitamin B9, Vitamin C and Vitamin E
- Both Chilled Orange Juice from Concentrate as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Chilled Orange Juice vs RED BULL Energy Drink:
- 300 calories of Chilled Orange Juice have 1.6 times more Calcium, 18.4 times more Copper, 1.9 times more Iron, 4 times more Manganese, more Phosphorus and 52.1 times more Potassium than RED BULL Energy Drink.
- While 300 kcal of RED BULL Energy Drink contain 2 times more Magnesium and 22.2 times more Sodium than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and RED BULL Energy Drink contain similar levels of Water per 300 calories.
- 300 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as RED BULL Energy Drink lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Chilled Orange Juice have 1.2 times more Fructose and 1.3 times more Protein than RED BULL Energy Drink.
- While 300 kcal of RED BULL Energy Drink contain 1.4 times more Sugars than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and RED BULL Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of RED BULL Energy Drink provide inadequate amounts of Protein
- Both Chilled Orange Juice from Concentrate as well as RED BULL Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.