Comparing Nutrients in 300 calories Florida OrangesVS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Weight per 300 calories
Florida Oranges
652g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
54.7g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 11.9 times more energy per unit of mass than Raw Florida Oranges, which is very high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Macros Ratio
ProteinFatCarbs
Florida Oranges
6%
4%
90%
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Florida Oranges VS Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Lets compare vitamin content per 300 calories of Florida Oranges vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
300 calories of Florida Oranges have 268 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
300 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Florida Oranges vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
300 calories of Florida Oranges have 346 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While 300 kcal of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain more Sodium than Raw Florida Oranges.
Comparison of macro-nutrients per 300 calories:
300 calories of Florida Oranges have 2.5 times more Carbohydrate and 3.2 times more Sugars than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While 300 kcal of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 13.1 times more Fat and 21.1 times more Saturated Fat than Raw Florida Oranges.
Both Florida Oranges and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered offer comparable quantities of Energy and Protein per 300 calories.