Comparing Nutrients in 300 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Tomato Puree
Weight per 300 calories
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Tomato Puree
790g
Pillsbury, Crusty French Loaf, refrigerated dough has 6.4 times more energy per 100g than Tomato Puree. It has above average energy density when compared to other foods. Canned Tomato Puree having low energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Tomato Puree?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Tomato Puree Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Tomato Puree?
Lets compare vitamin content per 300 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Tomato Puree:
300 kcal of Canned Tomato Puree contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Tomato Puree:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 3.2 times more Sodium than Tomato Puree.
While 300 kcal of Canned Tomato Puree contain 6.1 times more Calcium, 5 times more Iron and 14.5 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Puree contain 6.1 times more Sugars and 4.7 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Tomato Puree offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.