Comparing Nutrients in 300 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Lemberger Red Table Wine
Weight per 300 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Lemberger Red Table Wine
375g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 2 times more energy per 100g than Lemberger Red Table Wine. It has above average energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Lemberger Red Table Wine?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Lemberger Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Lemberger Red Table Wine?
Lets compare vitamin content per 300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Lemberger Red Table Wine:
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Lemberger Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Lemberger Red Table Wine:
300 kcal of Lemberger Red Table Wine contain 2.8 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 5.6 times more Carbohydrate and 17.8 times more Protein than Lemberger Red Table Wine.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Lemberger Red Table Wine offer comparable quantities of Energy per 300 calories.
300 calories of Lemberger Red Table Wine provide inadequate amounts of Protein