Comparing Nutrients in 300 calories Potato SkinVS Syrah Red Table Wine
Weight per 300 calories
Potato Skin
517g
Syrah Red Table Wine
361g
Syrah Red Table Wine has 1.4 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Potato Skin or Syrah Red Table Wine?