Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has average energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Frozen Roasted Potatoes With Salt VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Both Frozen Roasted Potatoes with Salt and Citrus Flavor Sugar-free VAULT Zero Energy Drink have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 16.9 times more Calcium, 5.1 times more Iron, 6 times more Sodium and 183.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Potassium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 5.6 times more Fat, 3.4 times more Carbohydrate and 14.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber