Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Lime Juice
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Lime Juice
1200g
Frozen Roasted Potatoes with Salt have 5.1 times more energy per 100g than Lime Juice. It has average energy density when compared to other foods. Raw Lime Juice having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Lime Juice?
Frozen Roasted Potatoes With Salt VS Lime Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Lime Juice?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Lime Juice:
300 kcal of Raw Lime Juice contain 89.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Lime Juice:
300 calories of Frozen Roasted Potatoes with Salt have 29.3 times more Sodium than Lime Juice.
While 300 kcal of Raw Lime Juice contain 4.7 times more Calcium, 1.3 times more Potassium and 6.8 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Lime Juice contain similar levels of Iron per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Fiber than Lime Juice.
While 300 kcal of Raw Lime Juice contain 1.6 times more Carbohydrate and 12.4 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Lime Juice offer comparable quantities of Energy and Protein per 300 calories.