Comparing Nutrients in 300 calories Oil Roasted Sunflower SeedsVS Chenin Blanc White Table Wine
Weight per 300 calories
Oil Roasted Sunflower Seeds
50.7g
Chenin Blanc White Table Wine
375g
Oil Roasted Sunflower Seeds have 7.4 times more energy per 100g than Chenin Blanc White Table Wine. It has very high energy density when compared to other foods. Chenin Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Sunflower Seeds or Chenin Blanc White Table Wine?