Comparing Nutrients in 300 calories Oil Roasted Sunflower SeedsVS Muller Thurgau White Table Wine
Weight per 300 calories
Oil Roasted Sunflower Seeds
50.7g
Muller Thurgau White Table Wine
395g
Oil Roasted Sunflower Seeds have 7.8 times more energy per 100g than Muller Thurgau White Table Wine. It has very high energy density when compared to other foods. Muller Thurgau White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Sunflower Seeds or Muller Thurgau White Table Wine?